How to lose weight permanently: expertise from Dr. Séverine Mazur, a doctor specializing in obesity
Sustainable weight loss should never rely on a new diet. Inspired by Dr. Séverine Mazur’s medical approach, this method aims to secure the body, stabilize appetite, and build a realistic routine by combining therapeutic nutrition, protein intake, sleep, and support.
Anxiety and weight loss: understanding a link often underestimated
Anxiety related to weight loss is common and often underestimated. It influences thoughts, self-esteem, eating behaviors, and motivation, potentially fueling a vicious cycle of restrictions, guilt, and weight regain. Understanding its role enables individuals to find lasting balance and a more peaceful approach to well-being.
Useful measures for obesity medicine
The Allurion gastric balloon is much more than a slimming solution: it's a complete re-education of body and mind. In just 4 months, without surgery or anesthesia, patients lose up to 15 % of their body weight and regain balance, well-being and confidence.