Our health and obesity resources offer practical advice, reliable medical information and caring support to help you progress toward sustainable weight loss with the CoAttitude Obesity Clinic.
Obesity, perimenopause and menopause: what risks and what possible treatments are there for taking care of one's health?
Obesity and menopause: two realities that can occur together and affect women's health, particularly sleep, weight and […]
Am I in trouble, doctor?
How to deal with food addiction, compulsions, and hyperphagia Is food addiction really what explains some difficult behaviors? […]
What follow-up care do I need when I take a GLP-1?
GLP-1 monitoring is not just about monitoring weight and the side effects of the treatment. What do you know about it? […]
Freeing oneself from the weight of the body… and that of the burden carried on one’s shoulders
The new medications used in the treatment of obesity have profoundly changed the way we think about weight loss. They are powerful […]
How can we feed our bodies when new treatments reduce hunger to promote weight loss?
With the new treatments for weight loss, appetite can decrease significantly. Therefore, the diet during obesity treatment must then […]
Losing weight while maintaining your strength, from the very beginning: why moving changes everything
Physical activity, obesity medications and motivation: we need to change the way we think about movement. Why physical activity doesn’t work […]
The Chemical Void: When losing weight changes the body faster than the inner life
Modern treatments for obesity can quickly transform hunger, food pleasure, and the body. But what happens when the emotional adaptation does not follow the same pace? Dr. Séverine Mazur explores the concept of Chemical Voids.
The Ghost Corps: when the kilos are gone, but the brain still carries them
When the kilos are gone and our brain still carries them, the phantom body is a reality that often continues to cause suffering to the person who walks for their health. It is possible to treat this moral pain that sometimes even manifests itself in the body.
Obesity and cancer: how weight loss reduces risks
Obesity is not just a number on the scale: it is an inflammatory and hormonal condition that can increase the risk of certain cancers. The good news is that losing even 5 to 10% of your weight can already improve inflammation, insulin sensitivity, hormonal balance and reduce visceral fat. Discover the mechanisms involved, the particular impact of menopause, and why the goal is not just to “lose weight”, but to regain true metabolic health, with a compassionate and personalized medical approach.
Obesity and female hormones: why obesity can reduce fertility
Some women living with obesity come to the consultation with a very clear goal: to improve their hormonal health and their chances of conceiving.
How to lose weight permanently: expertise from Dr. Séverine Mazur, a doctor specializing in obesity
Sustainable weight loss should never rely on a new diet. Inspired by Dr. Séverine Mazur’s medical approach, this method aims to secure the body, stabilize appetite, and build a realistic routine by combining therapeutic nutrition, protein intake, sleep, and support.
Anxiety and weight loss: understanding a link often underestimated
Anxiety related to weight loss is common and often underestimated. It influences thoughts, self-esteem, eating behaviors, and motivation, potentially fueling a vicious cycle of restrictions, guilt, and weight regain. Understanding its role enables individuals to find lasting balance and a more peaceful approach to well-being.