Hypnotherapy: Weight and CoAttitude

Hypnotherapy at the CoAttitude clinic with Dr. Séverine Mazur is like take a moment for yourself and decide to choose.

Hypnosis is a simple tool. It is offered at the CoAttitude clinic, for help you initiate or support a change that you want, that you believe in, that you care about. The objective of the session may be to maintain or lose weight. You work on your surroundings and behaviors. You develop strategies and become deeply reconciled with who you are. Patients' issues and desires are discussed with the doctor. Dr Séverine Mazur is available to guide you.

Most sessions are held by videoconference. In certain cases only, Dr. Séverine Mazur meets patients at the Dorval office.

Hypnosis is a technique for gentle, in-depth care. and above all respect yourself.

The hypnosis approach is the mind-body relaxation and inner work.

It does not replace conventional medical treatment, although it may form part of it, in whole or in part, depending on the case.

There are two very important legal points to know, which are always checked.

Hypnosis is contraindicated in cases of severe, unstabilized psychiatric disorders, such as psychosis or certain dissociative states. 

If this is your case, this technique is not for you. You should consult a doctor who can help you with these disorders.

Hypnosis should never be used while driving, operating machinery or performing any other task requiring your attention.

This support enables you to take time out for yourself, a moment dedicated to your inner well-being.

At the start of the meeting, you take the time to settle down in a quiet, safe place, where you can relax without being disturbed.

Hypnosis is not sleep.It's not about losing control.

It's a natural state for everyoneIt's like being absorbed in a landscape, or immersed in a memory.

You stay present in safety and you can open your eyes whenever you need to.

You have nothing to do, nothing to achieve, just listen to the voice of Dr Séverine Mazur as she guides and accompanies you. during the session, after determining with you the nature of the work you wish to do during hypnosis.

You let your body, mind and heart sort out what you need for moving towards your goals, troubleshooting, working from needs, find resources. L'hypnosis allows you to travel to an inner space that you simply find where you can reconnect with what's important to you.

It's not a magic solution, but a beginning, a continuity;a change you offer to make in another way.